In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted there is 1.129 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted are listed below.

Water	73.07 g	73.07%
Energy (calorie)	116 kcal
Energy (joule)	486 kJ
Protein	21.61 g	21.61%
Total lipid (fat)	3.15 g	3.15%
Ash	1.86 g	1.86%
Carbohydrate, by difference	0.31 g	0.31%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.98 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	316 mg	0.32%
Potassium, K	567 mg	0.57%
Sodium, Na	231 mg	0.23%
Zinc, Zn	2 mg
Copper, Cu	0.106 mg
Manganese, Mn	0.012 mg
Selenium, Se	45.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted